I love Body and Soul Fitness!!!! It’s in my neighborhood so it’s very convenient. It is just the right size to feel very comfortable. Not overwhelming like some gyms. I LOVE my trainer David Hatfield. Aside from pushing me to do my best and get the most put of my sessions he has also become a good friend. The owner, Bruce, has been a joy getting to know.
If you are looking for a training studio you can’t go wrong by checking out Body and Soul. They make me want to get up early to work out.!!