Bruce has done wonders for my confidence in just 3 short months. His belief in me has made the hard work seem even more worth it. You won’t find a better trainer or human being to help you reach your fitness goals!
Body and Soul Personal Training is a very clean and positive atmosphere. As soon as I stepped into Body and Soul I could feel the motivation of the trainers and other clients working out. I was ready! With trainers like Stephen Caldwell, the weight just falls off with his exciting and challenging individual based workouts. I am excited to return to Body and Soul an would recommend Body and Soul to everyone.
Bruce, Where do I begin? You are one of those special people who have helped me through the darkest of my days. Your constant belief in me and constant encouragement has brightened my life.
There have been days when I entered the studio feeling like I just could not, and should not, go on. I have cried, been silent, cranky, happy, joyous, felt defeated, felt on top of the world, and I could go on and on. You always accepted me where I was on any given day. With you, I never had to be more than what I was at that given moment.
Thank you for teaching me how to accept myself for who I really am, not for how others want me to be.
You opened the world of fitness to me. Exercising and being active are now a part of my life. I may never be a size 2 and I am OK with that, but I have a genuine desire to stay active and become healthier. Thank you for that gift, and for blessing the lives of so many people.
At Body & Soul, the attention is private and discreet. Bruce, my trainer does all the thinking, and I pump the weights. It’s a new challenge each time as we continually refine and define to tone, strengthen and build muscle. Weightlifting saved me — it has built my confidence which has helped me to battle stress. I can’t go without it, like I can’t go without chocolate!
We look forward to Tuesday night each week when we can work out as a couple. It is so convenient and motivating to have a weekly session together. Thanks!
Thank you for giving me more than a workout for my soon-to-be slim and healthy body. And, you’ve truly helped me with my mental state. Body & Soul is the perfect name for your business!